cslr
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How do you use TNS to do tVNS specifically? Vagus nerve can be activated by breathing execises, moving eyes from left and then to right as well as through ear massage (ear acupuncture?) I have heart.
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I have working with audiovisual stimulation which changes EEG. Sleeping (GABA) increases delta EEG and decreases spectral entropy of EEG so I have created ambient sounds which tries to do that. This track (machine learning based) might be useful (for sleeping):…