Diet and Sleep section on the forum and a quick question
This is actually a site suggestion. I know this forum tends to focus on implants and wearables but part of biohacking has also been making what we have perform better. Since the most of the body, as a machine, tends to perform better than we can hope to improve upon, why don't more of us focus on boosting what we have. Yes, there are threads about bulletproof coffee, soylent, phasic sleep cycles and other things, but there is no real section to promote communication on this subject which has no potential. I came here just now thinking there would be some people trying to research and share things like the keto diet with others. I found a few users have gone keto or vegan or whatever they believe is the best but no real talk. I'm putting this thread here as a suggestion but also as a placeholder to talk about diet in particular until a change put in place or denied. Now to the real post I guess.
Hello everyone I have been looking into starting a ketogenic diet. Have any of you tried keto/paleo or any other low carb diet in the past and what were your experiences?